Mental & Physical Wellness Links
The following links are listed to provide you with additional online mental health care information and counseling resources.
Answers to Your Questions About Panic Disorder
Questions and Answers about Memories of Childhood Abuse
The National Domestic Violence Hotline Website
Depression and How Therapy Can Help
Academy of Nutrition and Dietetics
Suicide Awareness Voices of Education
Brene Brown, Author/Researcher
Book Resources:
Adult Children of Emotionally Immature Parents - Lindsay Gibson
Anxiety Workbook - Arlin Cuncic
Atlas of the Heart - Brene Brown
Attached - Levine & Heller
Atomic Habits - James Clear
Body Keeps the Score - Bessel Van der Kolk
Braving the Wilderness - Brene Brown
Breaking Free: Recovery Workbook for Facing Codependency - Pia Mellody
Codependent No More - Melody Beattie
Come as You Are - Emily Nagoski
Complex PTSD Workbook - Arielle Schwartz
Connected Child - Karyn Purvis
Daring Greatly - Brene Brown
Drama Free - Nedra Glover Tawwab
Essential Somatic Therapy Workbook - Elizabeth Williams
Four Agreements - Miguel Ruiz
Getting the Love You Want - Harville Hendrix
Gifts of Imperfection - Brene Brown
Girls Who Went Away - Ann Fessler
Highly Sensitive Person - Elain Aron
Highly Sensitive Person Workbook - Elain Aron
How To Do the Work - Nicole LePera
How To Be The Love You Seek - Nicole LePera
I Thought It Was Just Me - Brene Brown
It Didn't Start With You - Mark Wolynn
It Wasn’t Your Fault - Beverly Engel
Mask of Masculinity - Lewis Howes
Motivational Interviewing Workbook - Angela Wood
Myth of Normal - Gabor Mate
Non-Violent Communication - Marshall Rosenberg
Open Hearted Way to Open Adoption - Lori Holden
Permission to Feel - Marc Brackett
Quiet: The Power of Introverts - Susan Cain
Radical Forgiveness - Colin Tipping
Rising Strong - Brene Brown
Self-Love Workbook for Women - Megan Logan
Self-Compassion - Kristin Neff
Self-Compassion Skills Workbook - Tim Desmond
Set Boundaries, Find Peace - Nedra Glover Tawwab
Set Boundaries Workbook - Nedra Glover Tawwab
Seven Principles of Marking Marriage Work - Gottmans
Too Good to Leave, Too Bad to Stay - Mira Kirschenbaum
Workbook for Adult Children of Emotionally Immature Parents - Wright Publishers
Workbook for The Body Keeps the Score - Genie Reads
Workbook for It Didn't Start With You - Genie Reads
You Can Heal Your Life - Louise Hay
Note:TherapySites is not responsible for the content, claims or representations of the listed sites.